Exams can be a stressful time for students, but effective time management can make a significant difference. The key is to balance studying, rest, and other responsibilities without compromising on quality.

First, start by creating a realistic study schedule. Break down your material into manageable chunks, assigning each subject a specific time slot. Use tools like digital calendars or planners to keep track of your commitments. Remember, consistency is key; short, focused study sessions are often more productive than marathon cramming sessions.

Another strategy is the Pomodoro Technique, where you study in blocks of 25 minutes followed by a 5-minute break. This method not only helps in retaining more information but also prevents burnout. During these breaks, avoid scrolling through social media; instead, do something refreshing like a quick walk or meditation.

Prioritization is also crucial. Not all subjects require the same level of attention. Identify your strengths and weaknesses, and allocate more time where you need it. Don't forget to include buffer times for unexpected tasks or when things take longer than planned.

Lastly, make sure to schedule downtime. Sleep is not just a luxury; it's essential for memory consolidation and cognitive function. Ensure you get at least 7-8 hours of sleep nightly, especially in the days leading up to exams.

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