Social media has an undeniable presence in modern student life, serving both as a boon and a bane. On one hand, it's a platform for networking, learning, and staying connected with peers and professors. On the other, it can be a significant distraction and a source of stress.

Firstly, social media can enhance learning by providing access to educational resources, joining study groups, or participating in discussions. Platforms like LinkedIn can be crucial for career networking, helping students connect with alumni or professionals in their field of interest.

However, the negative aspects are equally compelling. Social media can lead to procrastination, with students spending excessive time on apps that don't contribute to their academic goals. The pressure to maintain an 'ideal' online persona can also lead to stress, anxiety, and a fear of missing out (FOMO), which can detract from academic performance.

To manage this, setting boundaries is essential. Limit your screen time, use apps that track and limit social media use, and designate times during the day when you're completely offline.

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